One of the symptoms of a depressed person is sleeplessness or lack of sleep. Also, it can be seen that some people who are depressed are seen to oversleep. These people may consider these as a symptom of depression and seek treatment for it.
Not everyone is affected by depression. But they still may have issues with sleep like they may not be able to sleep for long hours or may be suffering from insomnia. They have sleep disorders but there is no sign of any depression in them. Their issue is only lack of sleep or trouble getting sleep even after tossing and turning in the bed for many hours. However, according to psychiatrist Dr. Vipul Tyagi, anyone who has some sleep disorder may be affected by stress and depression. This is because a person who is sleep deprived may not be as attentive as he or she should be in the daily activities. This will eventually lead to some mental stress and then pave the way for deep depression. So a person with some kind of sleep disorder for a long time should consult his or her doctor. The doctor will give the patient some tips on how to go to sleep soon or he or she may be put on some medication. Yes, some kinds of this medicine are habit forming and may not be recommended until it is really needed. Whatever the cause of depression, the first casualty is most of the time sleep. Of course, you come to know what the cause of your depression is and find a solution to it you may no longer stay in the depressed state. Then automatically once you are out of depression the sleep disorder may vanish. In case you are not able to overcome your depression for some reason you can take some treatment for sleep disorder so that you will get some relief and you may not be troubled by the aftermath of sleeplessness. Check out more what Dr. Vipul Tyagi The best psychiatrist in Ghaziabad says on Depression Management.
0 Comments
A little stress may be a common divisor that everybody faces. This stress may be long-faced in several places and in several degrees. For a few the stress may be at the house front for the others it may be at the work place. To a small degree stress can be manageable.
Work place stress may be overwhelming once it becomes chronic is that the view of some far-famed psychiatrists. Dr. Vipul Tyagi too endorses this theory. Then it may be harmful to mental as well as physical health. It starts to have an effect on the day to day life too once it reaches such a stage. Dr. Vipul Tyagi is one of the top 10 best psychiatrist in Ghaziabad Nowadays it's seen that many individuals are disturbed due to numerous factors. once this distress stays unresolved for a protracted time it ends up in a protracted term stress. This may be harmful. Then this long run stress must get treated. This can be a medical condition and will not be left untreated. What ar the sources of the work stress then? These stressors may be listed therefore Excessive work Low remuneration Work isn't creative and interesting Opportunities for growth are few and advancement gets delayed No enough social support Performance expectations not clear Conflicting demands These are simply a couple of common work connected factors which will cause stress. Everybody reacts differently to those things. Some might carry this to their home so it starts to have an effect on their day to day life and private relationships too. This can be an unfortunate scenario once such pressure continues to possess an impact on everything they are doing. They inadvertently produce a disagreeable atmosphere that aggravates the matter additional. The symptoms of such a stress will manifest as sleep disturbance, headache, issue concentrating, anxiety, and high pressure level so on. Such a problem will get compounded when such folks with excessive stress can attempt to usually take care of such a problem in some unhealthy means. Overeating, drug abuse, and other such habits that are harmful to health are going to be inculcated. At such a time a psychiatrist is that the best person to contact after you are tormented by such work related stress. Yes, it should manifest as some physical indicators. However if the cause is treated these symptoms can automatically get treated. Taking some steps to manage this stress as suggested by a specialist like Dr. Vipul Tyagi who is the psychiatrist in Indirapuram will facilitate resolve the difficulty before long and with smart results. |